Whole Body Vibration. Professional vibration training with 250 Exercises.: Optimal training results for healing back pain, skin tightening, cellulite treatment, body shaping… by Siegfried Schmidt
Requirements: .ePUB reader, 14.1 MB
Overview: Vibration Training the Professional Course has been written from the experiences gained by one of Germany’s leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio.
Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more.
This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs.
Genre: Non-Fiction > Health, Fitness & Self-help
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