The Everything Parent’s Guide to Raising Mindful Children: Giving Parents the Tools to Teach Emotional Awareness, Coping Skills, and Impulse Control in Children by Jeremy Wardle, Maureen Weinhardt
Requirements: .ePUB reader, 414 KB
Overview: Mindful kids are less stressed, more focused, and much happier!
Mindfulness means paying attention on purpose. This sounds simple, but it’s not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent’s Guide to Raising Mindful Children, you’ll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades.
Genre: Non-Fiction > Health, Fitness & Self-help
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