Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise by Anthony Arvanitakis, Fotis Chatzinicolaou
Requirements: ePUB Reader, 500 KB
Overview: Are you are interested in how to lose weight using easy weight loss tips? Read on!
Two basic reasons diet books (even the good ones) fail to help people lose weight are 1) they are usually 200-300 pages long and the actual content and practical advice they contain about how to lose weight accounts for 20-30 pages max. Due to this most of the people who read these books just end up frustrated and overwhelmed. And 2) the serious diet books also make you count calories religiously in order to keep track of how much you are eating. While counting calories is a phenomenal tool, it fails a lot of people, because it can be a big annoyance.
What do most people actually need from a diet book
The truth is that people need fast and easy ways to lose weight! Who could blame them after-all, if you think about all the pressure we have to deal with on a daily basis nowadays in order to survive, there is simply not enough mental horse-power to deal with other trivial stuff such as weighing your food and calculating calories!
Genre: Non-Fiction > Healthy Living & Wellness
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