Download Sleep Faster, Meditation Pro v2.14.52 [Paid]

Sleep Faster, Meditation Pro v2.14.52 [Paid]
Requirements: 4.4 and up
Overview: White noise that helps people (sleep, meditation, baby sleep). The white sounds heard around our lives include the sound of rain, waterfalls, waves sound, the sound of streams, and the sound of branches in the wind.

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The white sounds heard around our lives include the sound of rain, waterfalls, waves sound, the sound of streams, and the sound of branches in the wind. These sounds are familiar sounds that we usually listen to, so even though they may sound like noise, they are heard without much sound or psychological awareness. Also, I feel stable because it is a natural sound that I have always heard. Moreover, through the white tones of nature, we feel a sense of protection that we are surrounded by the surrounding environment as a member of the universe, allowing listeners to relieve the feeling of silence de-audibly.

After years of various experiments, we found that noise can be medicine. First of all, I listened to the white noise about 10 decibels higher than the usual ambient noise at the office without anyone knowing. After spending a week, the number of chatter and unnecessary body movements decreased significantly while on duty. A month later, when we turned off white noise, we were bored with each other, and the concentration of work dropped significantly—in other words, having some degree of white noise rather than no white noise has increased the book’s efficiency.

In summer, setting up a tent on the beach makes you feel relaxed and cheerful in the sea breeze, but you get a night of deep sleep at the sound of breaking waves. In particular, in Japan, the sound of waves on Okinawa Beach is sold on CDs, and it is said to be very popular for citizens to sleep well when resting in sleeping capsules in the city. This is because the white noise hidden in waves’ sound stabilizes the mind and body and promotes sleep.

Also, if students hear the white tones of nature, the learning effect will be greatly improved. In Nowon-gu, Seoul, a moisturizer institute, conducted an English word memorization test for male and female middle school students. Depending on the usual condition and the condition when the white notes were played, a completely new high school sophomore-level English word was memorized for five minutes, with a 35.2 percent improvement in academic performance compared to expected.

Another experiment showed how concentration improves when you hear white noise in the reading room. While attaching a device that generates white noise on each desk, they compared the number of times they turn their heads to the next seat or pay attention to their surroundings on an hourly basis. In this case, the number of people interested in the area decreased by about 22 percent when white noise was heard.

We observed changes in concentration when we heard the natural sounds around us in another experiment. They played various sounds around them on a five-minute basis and attended their body movements while studying by age groups such as teenagers, 20s, and 30s. Blood experimenters in their teens and 20s preferred the sound of relatively wide sound waves, such as the sound of water dripping from mineral springs and the sound of showers when their concentration increased. Meanwhile, people in their 30s preferred the sound of white noise, such as the sound of small rain or the sound of a large stream, while increasing their work concentration.

On the other hand, if a newborn baby under three to four months old cries, would the baby be able to relax if he recorded the heartbeat, breathing, and the voices of his mother and father that he might have heard during his fetal life? However, the experiment showed that the baby was getting more anxious and crying for his mother’s embrace.

At this time, when you make a squeaking noise from an empty channel on TV, the crying baby stops crying quickly and finds stability. Some parents say that the crying baby has found peace after hearing the vacuum cleaner’s sound and that the baby makes a bright face when he/she makes a rustling sound while touching a soft plastic bag. The sound of soothing newborn babies is also a kind of artificially created white noise.

★ Untouched Paid apk with Original Hash Signature
★ Certificate MD5 digest: f6396177157089688b3c0b26c0c5166f
★ No changes were applied
➡ Languages: Full Multi Languages
➡ CPU architectures: Universal
➡ Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi

What’s New:
2.14.40 Campfire movie(WiFi) & sound(Non-WiFi) added
2.14.25 Beach movie(WiFi) & sound(Non-WiFi) added
2.14.22 Terms of service added
2.14.18 Sleep hygiene added

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.crispysoft.whitenoisepro&hl=en

Download Instructions:
https://ouo.io/uGI70f

Mirrors:
https://rapidgator.net/file/317ced91ee7 … 2.apk.html
https://ouo.io/siVL4c

Download Resistance Band Strengthening Exercises by Paul Alice (.ePUB)

Resistance Band Strengthening Exercises Best Exercises for building Muscle, reclaim Strength, Body fitness, Flexibility and Rehabilitation. by PAUL ALICE
Requirements: .ePUB reader, 2 MB
Overview: If you are looking for a quick and easy approach to engage all your muscle group, strength, body fitness, flexibility and also build stamina; without using heavy or expensive equipment or static exercise equipment then this book is for you; only what you need is to set a resistance loop band. In some situations, a secure spot to anchor your band is required.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/LbvXXw

https://ouo.io/zvH4ZM

Download 15-Minute ABS Workout by Alice Paul (.ePUB)

15-Minute ABS Workout Best Abs Workout for Core Abs Strength, Building Abdominal Muscles, Six-Packs, and Flat Stomach. by Alice Paul
Requirements: .ePUB reader, 1.2 MB
Overview: Are you finding it difficult to build your Ab Muscles? Do you want to build a six-pack? Or Are you still finding it difficult to burn fat in your upper and lower abdomen? Exercising your Ab muscles does not only enhance your physique but also gives you the perfect body structure you need.
The 15-Minute Abs Workout is intended for everyone who wants or wishes to build their abdominal muscles, six-packs, burn abs fat, and stay body-fitted (core strength). This book contains both equipment and non-equipment-based exercises for your Abs workout.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/PbHByD
https://ouo.io/WvF6m4

Download Balance: Meditation & Sleep v1.60.0 [Subscribed] [Mod Extra]

Balance: Meditation & Sleep v1.60.0 [Subscribed] [Mod Extra]
Requirements: 5.0+
Overview: Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.

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Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

For the rest of 2021, we’re offering everyone a free year of Balance, automatically available when you download the app.

Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you’re going and how you’re getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

You’ll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You’ll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.

WHAT’S INCLUDED

– Personalized guided meditations tailored to your mood, goals, experience, and more
– 10-day Plans to help you develop and deepen your meditation skills
– Bite-sized Single meditations you can use to get more out of any moment
– First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
– Research-backed activities to help you relax and prepare for restful sleep
– Badges to reward your progress on Plans, Singles, and skills
– Customizable session durations
– Mindful Minutes integration with Apple’s Health app
– New content added regularly
– Animated breathing exercises for quick calm
– 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way.

SUBSCRIPTION DETAILS

Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.

Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $199.99 with unlimited access to the Balance library forever.

For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

What’s New:
Introducing Sleep Journeys, a new way to fall asleep
• In Along the River, you’ll be swept away on a beautiful riverboat before drifting off to the sounds of light wind and water.
• And in On the Tracks, gentle visualization combines with soothing ambiances during a sleepy tale aboard a majestic train.
• Find both Sleep Journeys on the Sleep tab.

Mod Info:

  • Subscription / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Ads links removed and invokes methods nullified;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • Native crashlytics removed completely;
  • AOSP compatible mode;
  • Languages: Full Multi Languages;
  • CPUs: armeabi-v7a, arm64-v8a, x86, x86_64e;
  • Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;
  • Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.elevatelabs.geonosis

Download Instructions:
https://ouo.io/kkqaYh

Mirrors:
https://ouo.io/1mn5bqx
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Download Accupedo Pedometer – Step Counter v9.1.0.5 [Premium] [Mod Extra]

Accupedo Pedometer – Step Counter v9.1.0.5 [Premium] [Mod Extra]
Requirements: 5.0+
Overview: Accupedo is simple and easy to use. It automatically tracks your daily walking. As your best walking buddy, Accupedo will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo pedometer.

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Accupedo is simple and easy to use. It automatically tracks your daily walking.

With easy to read charts and history logs, monitor your steps, calories burned, distance, and time. As your best walking buddy, Accupedo will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo pedometer.

Accupedo counts your steps regardless of where you put your phone like your pocket, waist belt, or bag. Be healthy by setting up your daily goal and accurately monitoring your steps with Accupedo. logs. Explore the different options such as the GPS mode or the efficient power saving mode and choose what’s right for you. Personalize your exercising goals and track your progress through Accupedo!

Features
• The intelligent algorithm starts tracking your steps, then stops and restarts automatically as you walk.
• Activity (walking, running, and biking) tracking with GPS on a map.
• Charts: Easy to read daily, weekly and yearly logs.
• Daily log history: Tracks steps, distance traveled, calories burned, and walking time.
• Smart messages and motivational daily quotes.
• Color themes and light/dark modes.
• Supports Google Fit health-tracking platform.
• Sync with MyFitnessPal.
• Share your progress on the social media, email, and messengers.
• Power usage mode options for efficient power saving.
• Smart filtering and ejecting out non-walking activities including driving.
• Customized personal settings: sensitivity, metric/customary, step distance, body weight, daily goal, etc.
• Customizable widget display modes: steps, distance, minutes, calories, and laps.
• Concise widget display on home screen: 1×1, 2×1, 3×1, 4×1, and 5×1.
• Database backup to the cloud server.
• Email a daily log file.

How it Works
An intelligent 3D motion recognition algorithm is embedded to track only walking patterns by filtering and ejecting out non-walking activities. Accupedo counts your steps regardless of where you put your phone like your pocket, waist belt, or bag. Easily track your progress through the use of this sophisticated algorithm and walk towards a healthier you!

Attention
Your phone may not be compatible with Accupedo. Some phones do not support the G-sensor in sleep (Standby, when screen is OFF) mode by those phone manufacturers. This is not a defect of this app.

Notes
• Step count may not be accurate if you put your phone in loose fit pants due to the random movement your phone makes in the pocket.
• The sensitivity of a phone can be different from others. So, choose a sensitivity level that works best for your phone.

What’s New:
An app is regularly updated with new features and bug fixes.

Mod Info:

  • Premium Subscription / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Ads Permissions / Services / Providers removed from Android.manifest;
  • Ads links removed and invokes methods nullified;
  • Ads layouts visibility disabled;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • Facebook ads bundled SDK removed completely;
  • Languages: Full Multi Languages;
  • CPUs: universal architecture;
  • Screen DPIs: 160dpi, 213dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;
  • Release by Balatan.

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.corusen.accupedo.te

Download Instructions:
https://ouo.io/PLmzQD

Mirrors:
https://ouo.io/Mgyh9o
https://ouo.io/4h7DBG
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