Category: Food & Drink

Vegan Fast Food Cookbook: 15 Vegan Fast Food Recipes for Everyone by Florence Ipsold
Requirements: .ePUB reader, 2 MB
Overview: Vegan Fast Food Cookbook for Everyone

Within this book you will find 15 Vegan Fast Food Recipes for Everyone to recreate.

We all know the feeling when our body aches for some good old fast food & there is nothing wrong about enjoying the pleasure of eating fast food from time to time. But what are the vegan options? That is where this cookbook comes to the rescue, presenting recipes for vegan fast food. In 3 categories for Beginners, Hobby Chefs & Head Chefs, these mouthwatering recipes will please your urge for fast food with more or less effort. It doesn’t matter if Nuggets, Burgers, Hot Dogs or more, here you will find every fast food desirable in its vegan form with the according calorie count and estimated time to recreate.

Have fun Cooking & Eating Vegan Fast Food!
Genre: Non-Fiction > Food & Drink

Download Instructions:
https://ouo.io/W6vvbP

https://ouo.io/rjFgoJx

The Ayurvedic Cookbook – Delicious Ayurvedic Recipes for Daily Cooking.: Everyday Ayurvedic East Indian Cookbook Helps to Heal the Gut and to Balance the Body Constitution. Healthy Recipes for You! by Olivia Evans and Julia Brown
Requirements: .ePUB, .PDF reader, 6mb
Overview: The book focus on delicious recipes simplified for your daily cooking helping in healing the gut and balancing the constitution of the body. Keeping digestion on track is the main concept of Ayurveda, eating natural, seasonal produce and homemade fresh foods in related to constitution and changes in the environment are needed to bring a body back into balance.
Genre: Non-Fiction > Food & Drink

Download Instructions:
https://ouo.io/JHBQ9nP

https://ouo.io/C5DzTUV

DASH Diet Breakfast: 100+ Easy, Heart-Healthy, Low Sodium Recipes To Lose Weight And Lower Blood Pressure by Susan Mills
Requirements: .ePUB, .PDF reader, 5mb
Overview: DASH Diet is the #1 diet in the world as reported by US News and World Report. This diet has been observed to bring about a healthier way of eating and controls hypertension, inflammation, and diabetes
Genre: Non-Fiction > Food & Drink

Download Instructions:
https://ouo.io/FpyX37

https://ouo.io/DI3ksn

DASH Diet Mediterranean Solution: 100+ Delicious Recipes For Weight Loss, Lower Blood Pressure And Overall Healthy Living, Including A 30-Day Meal Plan by Susan Mills
Requirements: .ePUB, .PDF reader, 6mb
Overview: Nutritionists agree the Mediterranean and DASH diets ARE the best bets to help you meet your health and weight loss goals this year.

In fact, U.S. News & World Report ranked the Mediterranean diet as the easiest diet to follow as well as the healthiest. The DASH (Dietary Approaches to Stop Hypertension) diet on the other hand, ranked second as the best overall diet.

The diets are based on choosing whole foods and heart-healthy fats over processed products. The menu plans are also considered flexible and adaptable for picky eaters.

“Both diets have been linked to a reduction in heart disease, several other chronic diseases, and improved mental health,” Kristin Kirkpatrick, MS, RDN, author of “Skinny Liver,”.

“The Mediterranean diet is essentially the halfway point between the average American diet and a vegan diet,” Andy De Santis, RD, MPH, a weight loss specialist from Toronto, Canada.

“The Mediterranean diet does not tell you what not to eat as many other diets do,” “It just asks you to reconsider the patterns with which you choose your foods. This is one of the obvious reasons it ranks so high in the eyes of both the press and health professionals.” De Santis further confirmed.
Genre: Non-Fiction > Food & Drink

Download Instructions:
https://ouo.io/iN2ylA

https://ouo.io/9e7m253

Air Fryer Cookbook for Beginners: Easy and complete daily cooking air fryer recipes, develop healthy habits, change lifestyles, and eat well every day by Reedong Hingeen
Requirements: .ePUB, .PDF reader, 5mb
Overview: You like fried foods, but don’t want to consume too much fat!

Did you know that an air fryer uses hot air instead of oil to cook your food?

Easy Air Fryer Recipes for Quick & Hassle-Free Frying!

In these days of cooking on a budget and in small kitchens, the air fryer has become something that many home cooks have embraced.

To help you out, I have put together the most delicious recipes and provided step-by-step instructions for every recipe.

Nutritional information for every recipe to allow you to count your daily calories and fat intake;

Serving size, preparation, and cooking time for each recipe.

My cookbook is designed so that everyone can use it with ease. Anyone from beginners to advanced cooks can have a go with these recipes. You don’t have to be an experienced chef to create delicious family meals that are low in fat and high in flavor!
Genre: Non-Fiction > Food & Drink

Download Instructions:
https://ouo.io/BMAFW9

https://ouo.io/rviojL