Yoga Forma: A Visual Resource Guide for the Spine and Lower Back by Romy Phillips
Requirements: .ePUB reader, 5 mb
Overview: Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn how to prevent injuries during yoga practice and change your students’ lives for the better by prescribing specific exercises to help them with spinal or back injuries.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
http://2bay.org/916be01722f2334d46ffb82 … 73b47e6338
https://rapidgator.net/file/1f8bf32e2a6 … .epub.html