Yoga Basics for Men: Its Immense Benefits For Men by Sarah James (Builds muscle)
Requirements: EPUB Reader, 1 MB
Overview: Yoga 101: Yoga, And Its Immense Benefits For Men
It is without question: the popular notion of yoga as a wellness practice is highly biased towards the feminine gender; thus, despite knowledge of its immense benefits, most men are reluctant to indulge in a practice society highly considers feminine in nature.
Well, here is the News flash: Yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc.
Genre: Non Fiction, Health
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