Vegan Diet: Prevent your body from Corona Virus; Heart-Attack; Type II diabetes; Cancer and Several Health Conditions by Stephanie Sharp
Requirements: .ePUB reader, 2.4 MB
Overview: People often get confused with the terms Veganism and Vegetarian. A lot of them do believe that vegetarianism and vegan lifestyle are just the same. You need to understand that both diets are different from each other.
As you go through this book, you’ll realize why you don’t need to be an exercise “freak” in order to prevent your body from heart disease, overweight, diabetes, and some types of cancer and feel good.
With the help of this e-book, you can get your doubts cleared about vegan recipes, and you would come to know about the technique of adopting a Vegan diet into your everyday routine.
Foods that come from animal sources, including honey, eggs, and dairy products are just not included under “Vegan diet”. Under Vegan diet we can only go for food that we get from plant sources such as fruits, vegetables, grains, nuts, and foods that we can prepare from the plants.
Genre: Non-Fiction > Health, Fitness & Self-help
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