Vegan Bodybuilding Cookbook: 100 high protein recipes for a strong body while maintaining health, vitality and energy (Plant based, Vegan, Fitness, High protein) by Mark Matt
Requirements: .ePUB, .MOBI/.AZW reader, 1.1 MB
Overview: A vegan lifestyle and nutrition habits are strongly stigmatized nowadays. Many misconceptions about the plant based lifestyle trigger negative or restrained attitudes towards people pursuing that lifestyle. These misconceptions withhold people from transitioning to a healthy lifestyle.
Bodybuilders who want to go vegan face this problem even more severely: How can you reach your protein goals while rejecting meat and dairy (whey proteins) from your diet?
This book will clear out these misconceptions and provide 100 high protein recipes to fulfill your protein goals while maintaining health.
Genre: Non-Fiction > Food & Drink
Download Instructions:
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