Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation by Michael MatthewsRequirements: .ePUB reader, 0.7 MbOverview: A new fitness daily reader with simple, evidence-based, time-proven techniques for upgrading your mindset, improving your body composition, reducing the risk of disease and dysfunction, slowing aging, and more. Want to drop from 18.9 percent to […]
Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle (Muscle for Life) by Michael Matthews, James KriegerRequirements: .ePUB reader, 10.4 MBOverview: Do you want to know how to use science to optimize your health, fitness, and lifestyle? Do you want to know how to protect yourself against misguided, […]
Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRs, and Getting Shredded (Muscle for Life), 2nd Edition by Michael MatthewsRequirements: .ePUB reader, 1.8 MBOverview: The Sequel to the Bestselling Workout Book for Men Bigger Leaner Stronger Is this a bodybuilding book that’ll show you how to obliterate your PRs and get jacked […]
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong by Michael MatthewsRequirements: .M4A/.M4B reader, 191.5 MBOverview: If you want to build as much muscle as naturally possible… be able to bench press, squat, and deadlift gargantuan amounts of weight… and maintain a ripped, beach-ready physique year round… then you […]
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael MatthewsRequirements: .MP3 reader, 421.8 MBOverview: If you want to get fitter, leaner, and stronger without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym…you want to listen to this book.Genre: Audiobooks > Non-Fiction Because here’s the deal: […]