Download Train Your Fascia, Tone Your Body by Divo Mueller + (.ePUB)

Train Your Fascia, Tone Your Body by Divo Mueller,Karin Hertzer
Requirements: .ePUB reader, 4.5 MB
Overview: Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles. Only then will we have defined muscles, a well-toned body contour, and a slender shape. In collaboration with renowned fascia researcher, Robert Schleip, PhD, Divo Mueller has developed a new..
Genre: Non-Fiction > Health, Fitness & Self-help

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