The Tennis Drill Book: 262 Drills for Strokes, Serves and Volleys, 2nd Edition by Tina Hoskins-Burney, Lex Carrington
Requirements: .PDF reader, 14.7 MB
Overview: The world’s best tennis drill book returns–bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of “The Tennis Drill Book” includes more drills, expert instruction, advice, and analysis for today’s players and coaches.
The “Tennis Drill Book” is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find
– progressive technique drills for mastering every stroke and shot combination;
– tactics drills for winning with aggressive or defensive strategies in every game situation;
– mental training drills for staying focused when the pressure is on;
– warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and
– game-based drills that simulate singles and doubles match play.
With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), “The Tennis Drill Book” is an essential reference that belongs in every tennis library.
Genre: Non-Fiction > General Sports: Tennis
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