Download The Open-Focus Life by Les Fehmi (.ePUB)

The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being by Les Fehmi, Susan Shor Fehmi
Requirements: .ePUB reader, 1,2 MB
Overview: Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.
Genre: Non-Fiction > Health, Fitness & Self-help

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