The M Word: How to thrive in menopause by Ginni Mansberg
Requirements: .ePUB reader, 687 KB
Overview: Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Ninety per cent of women experience these symptoms some time between the ages of 40 and 60.
Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman’s last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) – once widely prescribed as the magical secret of youth – has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia’s most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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