The High Testosterone Diet: Lose Weight, Get Ripped, and Have Incredible Sex by Grant Stevens
Requirements: .M4A/.M4B reader, 264 MB
Overview: Raise Your Testosterone & Build the Body You Always Dreamed Of. There are many myths associated with testosterone of which only some are actually true. You may not know that there are certain foods that you are eating are causing your hormones to be imbalanced. When you consume certain superfoods, they will help to raise your testosterone levels naturally, and you probably have some in your kitchen right now. Different exercise and lifestyle habits may be lowering your testosterone levels without you even knowing. With many different methods to choose from, there are many ways to tackle the issues surrounding testosterone deficiency. It is very possible to reverse the effects of lowered testosterone levels. Information regarding all angles and aspects of testosterone therapy are included.
Genre: Audiobooks > Non-Fiction
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