The Dash Diet Cookbook for Beginners: Delicious Recipes for Weight Loss and Lowering Blood Pressure. A Real Help to Eating well and Improve Your Health With a 21-day Dash Diet Meal Plan. by Martha Moore Bonica
Requirements: .ePUB reader, 1.6 MB
Overview: There are a lot of articles about different kinds of diets, foods, nutritional advice on the internet. Some of them are right, some of them are half right, and some of them are totally wrong. So it is very difficult for peoples who can’t spend a lot of time to analyze science and develop his logic about nutrition. There are also a lot of recipes on healthy foods on the internet, but who said that they are healthy, most of them are not even tasty…
After more than 5 years of deep scientific research and hundreds of practices on people, I decided to create a meal plan with plenty of delicious recipes that would support all the healthy lifestyle principles and deliver knowledge and eventually make it your wisdom, so you will never get confused next time you see a brand new “science-based” article.
Genre: Non-Fiction > Food & Drink
Download Instructions:
http://gestyy.com/w8mrm5
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