The Clean Holiday Cookbook: Over 500 Paleo and Allergen-Friendly Recipes to Keep you healthy this Festive Period by Maryann Hill
Requirements: .ePUB reader, 2.8 MB
Overview: When I called my mom to inform her I decided to tackle my second round of Paleo Diet last December, she was… less than thrilled. While she knew I would be happy to make my family tasty dinners while I was home, she dreaded the idea of her annual holiday feast being interrupted by some unforgiving dietary restrictions.
For those still unfamiliar with the clean eating phenomenon, Paleo Diet is a clean eating program that eliminates alcohol, sugars, dairy, grains, and legumes from your diet—a.k.a. all of the fun, festive things normally consumed in excess during the holidays. That meant no eggnog, no cider, no tree-shaped cookies dripping in sugary frosting, or butter-drenched rolls at the dinner table.
While the idea of tackling the holiday season without a drop of mulled wine or a nibble of sugar cookie might send a shiver up your spine, I was drawn to the idea of avoiding the high amounts of sweets and booze I typically consume throughout the holidays, and starting the new year feeling completely fresh and healthy. (Note: I had completed a 60 Days Paleo diet successfully before, so I felt more confident about my ability to follow through. If you’re trying your first round over the holidays, prepare to have your willpower seriously tested.)
Genre: Non-Fiction > Food & Drink
Download Instructions:
http://gestyy.com/w59q6W
http://gestyy.com/w59q6U
http://gestyy.com/w59q6S
