The Changing Mind: A Neuroscientist’s Guide to Ageing Well by Daniel Levitin (Author/Narrator)
Requirements: .MP3 reader, .M4A/M4B reader, 1.1 GB, 18 hrs 36 mins 44 secs, Retail
Overview: More of us are living into our 80s than ever before – what if the best was yet to come? The best-selling author of The Organised Mind reveals the evolving power of the human brain through the ages.
Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82.
Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of ‘healthspan’.
Packed with engaging interviews with individuals who have thrived far beyond the conventional age of retirement, this book offers a realistic plan full of practical, cognitive enhancing tricks for everyone to follow during each decade of their life.
The Changing Mind is a radical exploration of what we all can learn from those who age joyously.
Genre: Audiobooks > Non-Fiction > Health & Personal Development
Download Instructions:
.MP3 Single file @CBR 126 kbps
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.MP3 Chapters @CBR 126 kbps
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.M4B Single file @126 kbps lossless
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.M4B Chapters @126 kbps lossless
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