The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain by David Perlmutter, Carol Colman
Requirements: .PDF reader, 13 Mb
Overview: Loss of memory is not a natural part of aging and this book explains why.
Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools.
Genre: Non-Fiction > Health, Fitness & Self-help
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