The Art of Mindful Birdwatching: Reflections on Freedom & Being by Claire Thompson
Requirements: ePUB Reader, 1.7 MB
Overview: “In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire’s clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds.” – British Trust of Ornithology
Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world.
Genre: Nonfiction > Sports > Outdoors & Nature > Birdwatching
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