Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being by Danielle Omar
Requirements: .ePUB reader, 1.0 MB
Overview: If you’re looking to optimize your health, it doesn’t get much simpler or tastier than drinking green, vegetable-based smoothies. Super Green Smoothies is packed with information about the benefits of eating green, plus 80 tasty recipes that are high in nutrients, low in sugar, and full of flavor. No complicated equipment or special ingredients required!
Supercharge your body and mind with nourishing, veggie-powered smoothies like Turmeric Ginger, Raspberry Cacao, and Probiotic Power. Chapters are organized by the primary health benefit the smoothies offer: detox, weight loss, anti-inflammatory, antioxidants, digestive health, energy boosting, healthy skin, and healthy heart. For each recipe, you’ll find nutrition facts, space to jot notes to customize your smoothie to your liking, and more.
Genre: Non-Fiction > Health, Fitness & Self-help
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