Strong Heart, Sharp Mind: by Joseph C. Piscatella, Marwan Noel Sabbagh M.D., John Hanc (Primary Contributor), Michael F. Roizen
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 3 MB
Overview: The 6-step Brain-body Balance Program That Reverses Heart Disease And Helps Prevent Alzheimer’s
The Science Of Why Both Heart & Brain Health Are The Key To Wellness And Longevity, And How To Cultivate A Brain-body-balance To Live A Longer, Healthier And Happier Life.
Strong Heart, Sharp Mind Presents A Cutting-edge, Science-based Program That Teaches Readers How To Develop The Habits And Lifestyle Practices That Improve Both Heart And Brain Health. Readers Will Learn How They Can Prevent Or Forestall Both The Nation’s Number-one Killer—Heart Disease—As Well As The Affliction Americans Fear Most: Alzheimer’s Disease. For The 108 Million Americans 50 And Over, Creating What The Authors Call The “Brain-body-balance” Through The Steps Detailed In These Pages Can Also Improve Quality Of Life And Longevity, By Synchronizing The Interaction Between Our Two Most Vital Organs.
Genre: Non-Fiction > Health, Fitness & Self-help
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