The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods by Christy Ellingsworth, Murdoc KhaleghiRequirements: .ePUB reader, 504 KBOverview: The breakthrough diet that feeds your body–and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. […]
Drink Water Reminder – Water Diet Tracker & Alarm v3.5.9 [Adfree]Requirements: 4.1 and upOverview: Drink Water Reminder helps you get an appropriate intake of water every day. It’s a water tracker app that helps you develop good habits of water drinking. Proper hydration is essential. Use Drink Water Reminder to be wise about hydration. This […]
Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline – From the Creator of the MIND Diet by Martha Clare MorrisRequirements: ePUB Reader, 23.2 MBOverview: From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors […]
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia by Maggie Moon Requirements: ePUB Reader, 2.7MB | RetailOverview: An easy-to-follow guide to the new breakthrough diet that’s shown to improve your brain health Enjoying a high quality of life as you get older means taking care of your […]
The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young by Preston Iii EstepRequirements: EPUB/MOBI Reader, 7.0 MBOverview: From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever […]