EatingWell – Air Fryer Recipes, 2022Requirements: .PDF reader, 246.1 MBOverview: Air fryers are flying off the shelves—and for good reason: They’re a simple, fast way to cook up all your favorite crispy foods without all that excess saturated fat. In this special edition, you’ll find countless recipes to use in this convenient kitchen appliance, including: […]
EatingWell Special Edition – One-Pan, 2022Requirements: .PDF reader, 210.3 MBOverview: EatingWell Special Collection celebrates all things food and wellness. Delicious, smart, healthy and easy. EatingWell’s new digital subscription highlights science-backed advice and smart stories about food and nutrition to help our readers make better-informed food choices. Topics such as the power of plant-based eating, the […]
EatingWell Special Edition – Meal Planning, 2022 Requirements: .PDF reader, 118.7 MBOverview: What’s for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine “Where Good Taste Meets Good Health,” EatingWell delivers the information and inspiration you need to make healthy eating a way of life […]
EatingWell – Eating for Happiness, 2022Requirements: .PDF reader, 140.3 MBOverview: A Recipe for Happiness? • Many ingredients may play a part, including how we live—and what we eat. Science of Happy Eating • A wealth of research-backed evidence shows that the foods you eat, and sometimes the way you eat them, can boost your mood. […]
EatingWell – Eating for Brain Health, 2022Requirements: .PDF reader, 199.2 MBOverview: You can help to improve your brain health, memory and alertness by including a variety of nutritious foods such as leafy greens, lamb, eggs, salmon, blueberries and walnuts in your daily diet. These foods may also help to reduce the risk of age-related neurodegenerative […]