Running Smarter: 21 Running Habits for Faster Times and Fewer Injuries by Von Collins
Requirements: .ePUB, .PDF reader, 1.1 MB
Overview: Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.
Genre: Non-Fiction > Health, Fitness & Self-help
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