On My Own Side: Transform Self-Criticism and Doubt Into Permanent Self-Worth and Confidence by Aziz Gazipura
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Overview: Are YOU Your Own Biggest Critic?
Do you tend to be hard on yourself, impatient with your setbacks, and quick to judge yourself? Perhaps you appear self-assured on the outside, but inside you often feel inferior, doubtful, and question yourself.
After writing the runaway bestseller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want, or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
Through his work with thousands of people in live events, group programs, and online, Dr. Aziz systematically uncovered the most effective approach to rapidly end self-criticism and doubt, and replace it with permanent self-worth and confidence.
Genre: Non-Fiction > Health, Fitness & Self-help
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