Low Cholesterol Cookbook: Easy Heart Healthy Recipes to Lower Your Cholesterol & Boost Vitality | Beginners Edition with 28 day Meal-Plan 2022 Edition by Debby Hayes
Requirements: .ePUB reader, 282 KB
Overview: Take Control of Your Cholesterol, On Meal at A Time.
Do you suffer from high cholesterol or a heart condition? Has the doctor warned you that your LDL levels are too high?
If you answered yes to these questions, then the Low Cholesterol Cookbook is for you.
The Low-Cholesterol Cookbook makes it simple for you to start eating heart-healthy meals that not only taste amazing, but are scientifically proven to drop your cholesterol.
Focused around affordable, accessible, whole-food ingredients – these meals are effortless to put together. This makes managing your cholesterol not only a breeze, but a delicious journey to health too!
Backed by the most up-to-date science, expert recipe developer Debby Hayes shares her all-in-one action plan rid you from your high cholesterol – for good.
What this cookbook offers
✓ Learn the Low Cholesterol Basics – Learn absolutely everything you need to know about the keeping your cholesterol low, including an explanation of what foods add and which to avoid, as well as the underlying principles that make this diet work.
✓ Over 100 Quick & Fuss-Free Meals – You’ll find a wide range of truly heart healthy dishes, with most prepared with minimal time in the kitchen!
✓ Every Dish Tested – Every recipe in this book has been tried, tested and tweaked so that you know you will get the healthiest result every time.
✓ 4 Week Meal-Plan – Make you transition to lower cholesterol and overall longevity easy with 28 days of pre-planned meals.
Genre: Non-Fiction > Food & Drink
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