Karate Technique & Spirit by Tadashi Nakamura
Requirements: .ePUB Reader | 8.1 MB
Overview: Master the techniques and warrior spirit of karate with this illustrated martial arts guide.
The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy.
Genre: Non Fiction martial Arts
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