Mind Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia, 2nd Edition by Maggie Moon Requirements: .ePUB reader, 4 mbOverview: Enhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon. Taking care of yourself doesn’t […]
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia Ede / Narrated by Georgia Ede MDRequirements: .MP3 player, 404 mbOverview: Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, […]
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Georgia EdeRequirements: .ePUB reader, 6 mbOverview: Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical […]
The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease by Dr. Martha Clare Morris, Laura Morris, Jennifer VentrelleRequirements: .M4A/.M4B reader, 268 MBOverview: The definitive guide to eating for optimum cognitive health, weight loss, and longevity. Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it […]
The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease by Martha Clare Morris, Laura Morris, Jennifer VentrelleRequirements: .ePUB reader, 30 MbOverview: From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive […]