Download Introducing Cognitive by Elaine Iljon Foreman et al (.ePUB)+

Introducing Cognitive Behavioural Therapy (CBT): A Practical Guide by Elaine Iljon Foreman, Clair Pollard
Requirements: ePUB / MOBI reader, 1.2 MB
Overview: Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.
Genre: Non-Fiction > Self-help

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