Intermittent Fasting: Step-By-Step Guide to Lose Weight, Heal Your Body Fat and Get Healthy by Brandon Roark
Requirements: .ePUB reader, 860 KB
Overview: Have you ever thought about what to eat or order when you get home from work? It is true that not everyone would love to miss their breakfast, lunch, or dinner. However, one well-known fact for most women is that thinking about, and working on, what to eat all the time can be very frustrating and overwhelming, especially when you have so little time and resources to dwell on. A lot of people believe that it is hard to skip breakfast, lunch, or dinner and still be able to enjoy an inclusive healthy life.This is not entirely true and there is a way to make everything relatively easy for you.
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
Genre: Non-Fiction > Health, Fitness & Self-help
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