Intermittent Fasting 16/8: A Step-By-Step Guide to Lose Weight, Increase Energy and Boost Your Health. 30-Day Plan Included by Greta Sanders
Requirements: .ePUB reader, 168 KB
Overview: Are you looking for a new, proven way of boosting your wellbeing? Want the most practical strategies to help you lose weight and take charge of your health? Then keep reading.
Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It’s no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start?
Inside this comprehensive guide, you’ll uncover a step-by-step formula for succeeding with the 16/8 intermittent fasting method. Covering everything you need to know – from the basics to advanced strategies and common mistakes to avoid – this book arms you with the fundamentals of intermittent fasting.
Genre: Non-Fiction > Health, Fitness & Self-help
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