Herbalism at Home: 125 Recipes for Everyday Health by Kristine Brown
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Overview: A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine-and with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life.
Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosage-as well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging.
Genre: Non-Fiction > Health, Fitness & Self-help
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