Freedom to Move: Movement Therapy for Spinal Pain and Injuries by Josephine Key
Requirements: .ePUB reader, 33 mb
Overview: Integrates applicable contemporary science around spinal movement and pain with clinical evidence and understanding gleaned from the author’s longstanding practice (as both a manual and movement therapist). It also includes further insights gained from wide ranging enquiry around spinal movement control in health and dis-ease. This includes exploration of various movement approaches – in particular Feldenkrais, Pilates and the long-term practice of yoga. The book also relates functional movement to the fascial system and the concept of biotensegrity.
Genre: Non-Fiction > Educational
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