The Fat Burning Kitchen by Mike Geary, Catherine Ebeling
Requirements: PDF Reader, 1.3 MB
Overview: Here’s EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body (STOP eating these)
These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family. But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks.
one Fat burning kitchen review:
This book was a revelation to me because I have been following a so-called healthy diet for years – yet most of the foods I was eating were mentioned in a headline about this book which really shocked me:
"Why You Should STOP eating Whole Wheat Bread, Vegetable Oil, Homogenized Milk, Canola Oil, Energy Bars, Soy Milk & These Cereals…
These foods are silently KILLING you and your family, causing Diabetes, Heart Disease, Cancer & excess body fat… I’ll also show you why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados and juicy steaks."
The author of The fat burning kitchen clearly knows his stuff and is a certified nutritionist. Since ditching the foods that are not doing me the good I thought they were my digestion is much, much better and so are my blood sugar levels which were previously all over the place.
The book explained why I had too much excess around my middle and why I couldn’t shift the weight. Now that’s all changing for the better too.
Genre: Non Fiction, Diets & Weight Loss
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