Search Results for: Healing the shame

Healing the Shame that Binds You by John BradshawRequirements: .MP3 reader, 330.4mbOverview: “I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.” Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and […]

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Healing the Shame that Binds You by John BradshawRequirements: .MP3 reader, 297 MBOverview: Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. .In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component […]

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