Download Facing Panic by R. Reid Wilson (.PDF)

Facing Panic: Self-Help for People with Panic Attacks by R. Reid Wilson
Requirements: .PDF reader, 2.8 Mb
Overview: Facing Panic: Self-Help for People with Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book also includes techniques and exercises to manage and overcome panic attacks and panic disorder.
Genre: Non-Fiction > Health, Fitness & Self-help

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