Dr. Susan’s Ultimate Smoothies by Susan Richards M.D.
Requirements: ePUB Reader 0.8 MB, 2015
Overview: Do you want to lose weight easily and shed unwanted pounds, have abundant energy and vitality, strong immunity and heart and hormonal health? Then, Dr. Susan’s Ultimate Smoothies is the one book that you must have!
Susan Richards, M.D., one of the most acclaimed medical doctors in the field of alternative and nutritional medicine has created over 125 of the most delicious and healthy smoothie, shake, green drinks and homemade nondairy milks you will ever taste. Her recipes are scrumptious, super healthy and very easy to make.
Her delectable smoothies and shakes will support your hormonal balance, heart health and immunity, strong, dense bones and radiant, glowing skin and hair. They will also support your energy, digestive health and will help you shed unwanted pounds and maintain your ideal weight.
Her wonderful recipes are based on years of working with many thousands of patients and developing tasty, easy to make and delicious smoothies and shakes to support her patients’ health and wellness. Her family and friends have also enjoyed and greatly benefitted from her smoothies and shakes as well!
This incredible book also contains recipes for fresh, homemade nondairy milks if you would like to use them in your shake and smoothie recipes. They are simple and easy to make at home if you would like to try them instead of using the prepackaged milks from your local supermarket or health food store.
You will love Dr. Richards nutritionally balanced, healthy and delicious recipes! Her smoothies, shakes, green drinks and homemade nondairy milks are full of a wide variety of vitamins, minerals, fiber, essential fatty acids, antioxidants, herbs, superfoods and even healthy, easy to assimilate sources of protein.
Genre: Non-Fiction > Cooking
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