Diet, De-Stress, Detox: The Formula for Reclaiming Your Health & Vitality by Kevin W. Reese
Requirements: MP3 Player, Quality: 64 kbps, Duration: 4 hrs 25 mins, 121 MB
Overview: Diet, De-Stress, Detox will teach and inspire you to reclaim your health mentally and physically while living a happy life full of vitality. In this dynamic book, you will learn the what’s, why’s, and how’s of healthful foods as you adapt a natural eating practice that promotes a high-energy life (Diet). You will learn how the mind operates so you can effectively manage stress and break addictions as you discover a life full of self-control (De-Stress). And you will learn the fundamentals of cleansing your insides naturally as you remove unwanted impurities (Detox).
Genre: Audiobooks, Non-Fiction, Self-Help, Nutrition
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