Crash Diet: Lose 7lbs In 7 Days by Monica Grenfell
Requirements: .PDF reader, 4.2 mb
Overview: Without being rich, young or naturally beautiful, you can still look stunning. No matter how your look is achieved, it has to start from discipline, from a sense of your own uniqueness, knowing your bad points and accentuating your good ones. Only you can know if you like your size, but the way you look and present yourself to the world reveals your attitude to life. It’s a reassuring thought that even apparently flawlessly, effortlessly pretty women have figure problems.At least I have never met anyone, not even a model, who did not have something she wanted to put right.A small bulge here, or a few rogue pounds there are a cross most of us have to bear. Carelessly letting the pounds creep on, allowing your waist to billow and hips to spread, means you have let go of one of life’s great pleasures: the satisfaction of feeling and looking your best.
Genre: Non-Fiction > Health, Fitness & Medical
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