Comprehensive Guide to Pegan Diet: A Complete Cookbook of Recipes with a 7-Day Meal Plan for Starters and Old Pegans by Leslie Bigby
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.9 MB
Overview: The Pegan diet offers many health and weightloss benefits.
Good clean eating: Delicious and easy recipes are gluten-free and dairy-free. 21 recipes for healthy breakfast, lunch and dinner.
Want to reduce stress?
Need energy and a quick boost?
Ready to lose weight and reduce inflammation?
Desire an easy-to-follow diet lifestyle?
Discover why doctors find the Pegan diet lifestyle to be an easy blend of the BEST principles from both the Paleo and the Vegan diets. It is not completely Vegan; it is not completely Paleo. Pegan eating draws from each. Both diets promote good health but for many the amount–or lack–of meat is an issue. With the Pegan diet, you can reduce your meat intake, personalize your eating plan and keeps everything in moderation.
Genre: Non-Fiction > Health, Fitness & Self-help
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