Category: Health & Fitness

Heal Local: 20 Essential Herbs for Do-it-Yourself Home Healthcare by Dawn Combs
Requirements: EPUB Reader, 71 MB
Overview: Most of us understand the value of eating and buying local. Taking back our food, goods, and services from multinational corporations and sourcing them from small growers, producers, artisans, and entrepreneurs benefits our families, our environment, and our communities. Heal Local argues that “100-mile healthcare” can be equally valuable in terms of how we treat illness and injury and maintain wellness.
This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to:
Maximize the benefits of homegrown first aid, from increased freshness, potency, and effectiveness to community resilience and local economic growth
Make home herbal healthcare less intimidating and more attainable, by focusing on twenty herbs to effectively treat most common injuries and ailments
Implement a local medicine culture safely and sustainably, while protecting and respecting wild plant populations
Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don’t need to know everything about every herb on the planet to create a complete home apothecary. Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience, or available space.
Dawn Combs is a homestead herbalist with over twenty years’ experience and author of Conceiving Healthy Babies. As well as training others in herbal home healthcare, she treats her family’s common illnesses and minor injuries with natural therapies, herbal remedies, and appropriate foods.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
http://suprafiles.org/20hve3wv3352
https://rapidgator.net/file/705439e61c6d338e688ac1e373bd5b2a/0865717966.epub.html

From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes by Martin Meadows
Requirements: EPUB Reader, 1 MB
Overview: Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success! How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?
Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.
The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.
Genre: Non-Fiction > Self-Help

Download Instructions:
http://suprafiles.org/8yr29ellwj73
https://filescdn.com/7njojxukiiba

Pregnancy: An Infographic Guide by Claire Plimmer
Requirements: EPUB Reader, 2 MB
Overview: Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give you all the essential facts you need, as well as a healthy dose of quirky trivia along the way.
From finding out what’s going on inside a pregnant woman’s body to understanding the various cravings she might experience, this book offers both women and men a quick route to knowing exactly what to expect while you’re expecting.
Genre: Non-Fiction > Self-Help

Download Instructions:
http://suprafiles.org/l5ssv4vvnluw
https://filescdn.com/90wwavm4mlng

Our Brains Are Like Computers!: Exploring Social Skills and Social Cause and Effect with Children on the Autism Spectrum by Joel Shaul
Requirements: PDF Reader, 18 MB
Overview: This highly visual social skills book uses computer metaphors and visual diagrams to help children on the autism spectrum to understand how their words and actions can affect other people.
Easily identifiable computing and social networking metaphors are used to explain how memories are saved in the brain, like files in computer folders, and how, just as files can be shared and downloaded on the internet, people learn about you by sharing their positive and negative impressions with each other. The author explains why certain actions may be ‘liked’ or ‘disliked’ by others, and offers guidance on appropriate and inappropriate social behavior.
This book also features photocopiable worksheets to reinforce the guidance and lessons offered in the book.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
http://suprafiles.org/7m9gcdzqafwg
https://filescdn.com/54j3cuphyuup