Category: Health & Fitness

I am – Daily affirmations v4.39.0 [Premium]
Requirements: 6.0 and up
Overview: Improve your self esteem and confidence with the positive affirmation of the day



How many negative thoughts have been endlessly repeating in your mind? The daily affirmation help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you have an amazing day, everyday.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind.
The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances.

As Buddha wisely said: you become what you believe.

And the best way strengthen your resilience is to practice affirmations every single day.
There are so many benefits of using the affirmation as part of your daily morning routine:

– They help increase your awareness of your thoughts and words making it easier to recognize the negative + self-doubt thought patterns holding you back.

– An affirmation defines your focus. When you focus your energy on the things you want: achieving your goals, the positive, uplifting + good you are creating an abundance mindset and strengthening your resolve to make it happen.

– They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It supports Wear OS: you can use it in your watch.

Mod Info:
✪ Premium Features Unlocked
✪ Multi Languages
✪ CPUs: universal
✪ Debug Info Removed
✪ Original Signature Changed

What’s New:
– New themes and tons of affirmations!
– Other fixes and improvements.

Love the app? Tell us in the reviews section! We read it all. Have a happy day!

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.hrd.iam

Download Instructions:
https://ouo.io/Qbp4iQ

Mirrors:
https://ouo.io/CYtid9h
https://ouo.io/vrh5xU
https://ouo.io/PRWbTg.

Zero – Intermittent Fasting v3.0.2 [Plus]
Requirements: 5.0 and up
Overview: Zero is the world’s most popular fasting app. An intuitive tracker with essential fasting tools.



As seen in Women’s Health The Tim Ferriss Show The Drive and more.
Unlock the power of intermittent fasting to improve your health and manage weight.

Zero’s advisory team includes some of the world’s leading doctors and researchers including our Chief Medical Officer Dr. Peter Attia who guides our fasting protocols and content creation.

Reach your healthy weight goals no matter what diet you follow – from keto or low carb to simple calorie counting – and unlock the full longevity benefits of fasting through Zero’s expert guidance and content.

FREE ZERO FEATURES

TIMER – Set your goal start your timer stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.

LEARN – Fuel your fast with our ever-growing content library curated by Chief Medical Officer Dr. Peter Attia.

STATISTICS – Chart your progress and map your journey with an all new calendar view. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your fasting practice.

JOURNAL – Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends and adjust over time.

CHALLENGES – Opt into Challenges that align with your goals invite friends unlock Achievements and stay motivated with guidance from our experts and the chance to win exclusive prizes.

ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.

CUSTOM PLANS – Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.

PREMIUM CONTENT – Cut through the noise with an exclusive ever-growing library of videos articles audio segments and Q&As from fasting experts like Dr. Peter Attia.

FASTING ZONES – Know what’s happening in your body so you can stay motivated to reach key metabolic milestones.

ADVANCED STATISTICS – See how your fasting practice correlates with other health markers like weight and heart rate. Spot trends and adjust your behavior to stay on target.

ASK ZERO – An expert in your pocket. Submit your fasting questions then tune in for a chance to get answers from experts like Dr. Peter Attia.

CUSTOM PRESETS – When your fasting needs are more unique than our popular presets you can create your own.

ADVANCED JOURNAL WITH IN-THE-MOMENT MOTIVATION – Feeling hungry? Log your mood and receive responsive content including exclusive Fasting Meditations.

With Zero you can quickly start your fast based on science from leading doctors and researchers.

• 16-HOUR FAST or the 16:8 Intermittent Fast used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight.

• CIRCADIAN RHYTHM FAST based on research by Dr. Satchin Panda (Salk Institute) this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you.

• 18-HOUR FAST or 18:6 for more advanced fasters

• Other popular fasts include OMAD (one meal a day) 20:4 fast and custom fasts up to 7 days

• Unlock achievements to celebrate milestones and stay motivated

Choose your favorite fasting protocol and Zero will track your progress on your Android device with Google Fit integration to sync your weight and sleep.

Zero Plus terms:

Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.

Read more terms & conditions:
Terms of use: _https://www.zerolongevity.com/terms-of-use
Privacy policy: _https://www.zerolongevity.com/privacy-policy

★ PLUS features Unlocked
★ AOSP compatible
★ .source attributes of the corresponding java files removed
★ All Debug info removed
★ Sign up (required) via email
★ Original package signature changed
➡ Languages: Full Multi Languages
➡ CPU architectures: arm64-v8a, armeabi-v7a, x86, x86_64
➡ Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi

What’s New:
Hello, Zero crew –

This release fixes a crash when visiting the Help Center in Settings and restores link functionality in Learn articles.

If you have any feedback or questions, please contact our Support team at zerolongevity.com/support

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.zerofasting.zero&hl=en

Download Instructions:
arm64-v8a armeabi-v7a x86 x86_64:
https://ouo.io/UoKaX9

Mirror:
https://ouo.io/8znkS5
https://ouo.io/a8qDGS
https://rapidgator.net/file/30d3a2a279b … d.apk.html.

iFasting Pro – Fasting Tracker v2.143.0 [Paid]
Requirements: 4.4 and up
Overview: Your partner on tracking your intermittent fasting activities easily. This app iFasting also called intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting activities by day, week and even month. It will give you informative results of your fasting activities to encourage you in continuing your endeavor of a healthy lifestyle.



What is Intermittent Fasting?

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.

There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.

Then you’re technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.

Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.

Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.

No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.

Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.

Taking supplements is generally allowed while fasting, as long as there are no calories in them.

What iFasting app can do for you?

This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.

It offer a simple steps for other to understand what he/she needs to achieve in the end.

★ Untouched Paid apk with Original Hash Signature
★ Certificate MD5 digest: 026d5858c12178946e3d4216f4f1ca4b
★ No changes were applied
➡ Languages: Full Multi Languages
➡ CPU architectures: arm64-v8a, armeabi-v7a, x86, x86_64
➡ Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi

What’s New:
Export fasting/drink/weight entries to PDF
Improve UI/UX
Fix minor issue

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.ibuild.ifasting.pro&hl=en

Download Instructions:
https://ouo.io/xzJ23k

Mirror:
https://ouo.io/8b24zg
https://ouo.io/YzgkNaW
https://rapidgator.net/file/5793b81902a … 2.apk.html.