Category: Health & Fitness

Serenity: Guided Meditation v4.7.1 [Premium]
Requirements: 6.0+
Overview: Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.



Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations – Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required – start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow – serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind – learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills – Learn to separate thoughts from feelings to improve your emotional well being

Gratitude – Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs

Track your meditations with google fit (optional)

See if mindful meditation can improve your life – install now!

What’s New:
Serenity: Guided Meditation 4.7.1 – Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=uk.co.serenity.guided.meditation&hl=en

Download Instructions:
https://ouo.io/XduKnv

Mirrors:
https://ouo.io/EDAzfX.

Fitify: Fitness, Home Workout v1.55.2 [Unlocked] [Mod Extra]
Requirements: 7.0+
Overview: Join over 3 million people who exercise with Workouts & Plans from Fitify.



With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Programs with fit tools, such as:
• Kettlebell
• TRX
• Bosu
• Swiss Ball
• Resistance Band
• Foam Roller
• Battle Rope

Fitify is your ultimate workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app so your daily workout is always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it!

Fitify Workouts have over 850 exercises so the workout is always fun, unique and effective.

What can we do for you?
• over 850 bodyweight & fit tools exercises – so the workout is always fun, unique and effective
• Personalized fitness plan – custom training plan based on your experience, goal and time options. Each workout is created based on your personal fitness level to get you the best results.
• 20+ prebuilt workouts – choose body part, type of training and duration
• 15+ prebuilt recovery sessions – Stretching, Yoga, and Foam Rolling classes
• ability to build your own “Custom workout” from our huge exercise database
• works offline
• voice coach
• clear HD video demonstrations

Fitness Plans
• Weekly training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes to complete.
• HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your awesome progress!

Standalone Workouts
Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part/ type of training, duration. That’s it.

Strength:

• Fullbody Strength
• Insane Six Pack
• Complex Core
• Strong Back
• Complex Lower Body
• Explosive Power Jumps
• Brazilian Butt
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back

HIIT & Cardio
• High Intensity (HIIT)
• Light Cardio (LISS)
• Tabata
• Cardio-Strength Intervals
• Plyometrics
• Joint Friendly

Special
• Warm Up
• Cool Down
• Balance & Coordination
• Scientific 7 minutes

Recovery Sessions
• Full Body Stretching
• Upper Body Stretching
• Back Stretching
• Lower Body Stretching
• Full Body Flexibility Yoga
• Yoga for Runners
• Yoga for Healthy Back
• Morning Yoga
• Yoga for Sleep
• Full body Foam Rolling
• Legs Foam Rolling
• Back Foam Rolling
• Neck Foam Rolling

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

What’s New:
We just fixed a few bugs and made some tweaks to make sure you can enjoy the best workout experience possible.

Mod Info:

• Pro / Paid features unlocked;
• Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
• Optimized and zipaligned graphics and cleaned resources for fast load;
• Ads Permissions / Services / Providers removed from Android.manifest;
• Ads links removed and invokes methods nullified;
• Ads layouts visibility disabled;
• Google Fit works;
• Google Play Store install package check disabled;
• Debug code removed;
• Remove default .source tags name of the corresponding java files;
• Analytics / Crashlytics / Firebase disabled;
• No active trackers or advertisements;
• Languages: Full Multi Languages;
• CPUs: universal architecture;
• Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
• Original package signature changed;
• Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.fitifyworkouts.bodyweight.workoutapp

Download Instructions:
https://ouo.io/LOZa4B

Mirrors:
https://ouo.io/sw9qcz
https://ouo.io/zVkqxkK
https://ouo.io/qQyT3q
https://ouo.io/kq2qxV
https://ouo.io/RelSDB
https://ouo.io/mF12YVt
https://ouo.io/iuC2nx.

Abs workout PRO v13 [Patched] [Mod Extra]
Requirements: 5.0+
Overview: Application contains workout schedule to perform in 42 days – just 6 weeks, no shortcuts – known as Aerobic Weider Six (Aerobic Six of Weider).



Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market – download them to use custom language accent.

Notice.
This application shouldn’t be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to loose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

What’s in PRO version:
– option to change workout exercises order
– dark app theme
– no ads (lower RAM and battery usage, smaller app size, no ads app crashes)

Check Privacy Policy for app permissions.

What’s New:
13
Application build targets Android 13.
Added option to change completed workout date

Mod Info:

• Premium / Paid features unlocked;
• Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
• Optimized and zipaligned graphics and cleaned resources for fast load;
• Google Play Store install package check disabled;
• Debug code removed;
• Remove default .source tags name of the corresponding java files;
• Analytics / Crashlytics / Firebase disabled;
• Languages: Full Multi Languages;
• CPUs: universal architecture;
• Screen DPIs: 160dpi, 213dpi, 240dpi, 320dpi, 480dpi, 640dpi;
• Original package signature changed;
• Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.caynax.a6w.pro

Download Instructions:
https://ouo.io/jMt0n7

Mirrors:
https://ouo.io/5d1GFE
https://ouo.io/qvUcXr
https://ouo.io/Hs6lhsY
https://ouo.io/B0f2XVX
https://ouo.io/58zzgF
https://ouo.io/nlBbU8
https://ouo.io/tkcNYJ.