Category: Health & Fitness

Download The Four Tendencies by Gretchen Rubin (.ePUB)(.AZW3)

itzAmrit Leave a comment
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too) by Gretchen Rubin
Requirements: .ePUB, .MOBI/.AZW reader, 15.5 MB
Overview: In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life.

During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.

More than 600,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.
Genre: Non-Fiction > Health, Fitness & Self-help > Psychology > Personalities > Personal Development

Image

The Four Tendencies hold practical answers if you’ve ever thought:-

► People can rely on me, but I can’t rely on myself.
► How can I help someone to follow good advice?
► People say I ask too many questions.
► How do I work with someone who refuses to do what I ask—or who keeps telling me what to do?

With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative. It’s far easier to succeed when you know what works for you.

Download Instructions:
https://ouo.io/qZIAvQ8
Mirror:
https://ouo.io/v7JiIJ
Mirror:
https://ouo.io/N1T5xmH.

Download We’re All Going to Die by Leah Kaminsky (.ePUB)(.AZW3)

itzAmrit Leave a comment
We’re All Going to Die by Leah Kaminsky
Requirements: .ePUB, .MOBI/.AZW reader, 774 KB
Overview: A joyful book about the necessity of celebrating life in the face of death.

The one certainty about life is that everybody is going to die. Yet somehow as a society we have come to deny this central fact – we ignore it, hoping it will go away. Ours is an aging society, where we are all living longer, healthier lives, yet we find ourselves less and less prepared for our inevitable end.

Leah Kaminsky is an award-winning writer and GP, who is confronted by death and mortality on a daily basis. She shares – and challenges – our fears of death and dying. But she also takes joy in people whose response to their imminent death is to choose, instead, to consciously embrace life. Like 90 year old Julia, a great-great-grandmother, officially an LOL in Leah’s medical terminology (little old lady), who wants to compete in the Senior Olympics. Or a dying friend, who throws himself a ‘pre-funeral’ gig, to say goodbye to everyone he loves. As Leah says in this uplifting book, ‘If we truly open ourselves up to the experiences of those directly confronted with their own mortality, maybe we will overcome our own tunnel vision and decide to live our lives more fully.
Genre: Non-Fiction > Health, Fitness & Self-help > Death > Mortality > Family > Relationships > Self-Help

Image

Download Instructions:
https://ouo.io/8rJlN8R
Mirror:
https://ouo.io/IrO49X
Mirror:
https://ouo.io/N1q9bYm.

Download Real Life by Phil McGraw (.ePUB)

itzAmrit Leave a comment
Real Life: Preparing for the 7 Most Challenging Days of Your Life by Phil McGraw
Requirements: .ePUB reader, 515 KB
Overview: Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments.

With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories—including loss, fear, adaptability (or lack thereof), physical and mental health—and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step.

Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it’s filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life’s very worst days.
Genre: Non-Fiction > Health, Fitness & Self-help

Image

Download Instructions:
https://ouo.io/5fGYOOS
https://ouo.io/KZeXzm4
https://ouo.io/cs7zh4h.

Download Love Yourself by Lawrence Crane (.PDF)

itzAmrit Leave a comment
Love Yourself and Let the Other Person Have It Your Way by Lawrence Crane
Requirements: .PDF reader, 1.3MB
Overview: Larry Crane has been showing people from all walks of life how to achieve their fullest potential for over 30 years. Thousands of people have experienced success in every area of their life far beyond what they could have imagined by doing what Larry has shown them.

Larry Crane’s Release Technique is simple and provable. It changes lives.

Larry is a renowned expert on success and love. The two go hand in hand. He shows you how to be successful and have abundance of everything by Loving Yourself.

For over 30 years Larry has been showing people what love really is, where to get love, and how to have love once you know where it is. For Larry, it’s all about results. “It’s not what you say, it’s what you do,” are words Larry often repeats. “Talking about love, talking about what love is, talking about how to be loving is not the answer,” says Larry. “Actually doing it is the answer. Doing it, not talking about it.”

This book shows you how to do it, how to Love Yourself and reap the rewards, financial, health, relationships, whatever your heart desires. You can have it all when you know how to Love Yourself. As Larry frequently says, “There are no impossible’s.” This book de-mystifies true love. This book is a manual of love from a man who has dedicated his life to showing people what love is, how to be living and how that translates to success in every area of your life.
Genre: Non-Fiction > Health, Fitness & Self-help

Image

Download Instructions:
https://ouo.io/EuMPHQ
https://ouo.io/NM0I31
https://ouo.io/oTPABfz.

Download Strava: Run, Bike, Hike v324.9 [Premium]

itzAmrit Leave a comment
Strava: Run, Bike, Hike v324.9 [Premium]
Requirements: 5.0 and up
Overview: Track your active life in one place and share the journey with friends.

Image

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

* Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

* Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

* Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

* Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

* Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

* Sync your favorite apps and devices – Strava is compatible with thousands of them (Wear OS, Samsung, Fitbit, Garmin – you name it). The Strava Wear OS app includes a tile and a complication you can use to quickly launch activities.

* Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

* Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

* Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy

NOTE ON GPS SUPPORT: Strava depends on GPS for recording activities. In some devices, the GPS does not work properly and Strava will not record effectively. If your Strava recordings show poor location estimation behavior, please try to update the operating system to the most recent version. There are some devices which have consistently poor performance with no known remedies. On these devices, we restrict installation of Strava, for example the Samsung Galaxy Ace 3 and the Galaxy Express 2.
See our support site for more information: https://support.strava.com/hc/en-us/art … ng-systems

Mod Info:
✪ Premium Features Unlocked
✪ Multi Languages
✪ CPUs: universal
✪ Debug Info Removed
✪ Original Signature Changed

What’s New:
Hi there! Your Best Efforts just got even better. We’ve expanded our Best Efforts so you can keep track of even more distances including 400 m, 800 m, and 1 k. You can also dive even deeper into your progress with a record of your top 5 efforts for each year and a graph of your trends over time.

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.strava

Download Instructions:
https://ouo.io/hJWN2X

Mirrors:
https://ouo.io/i46dNW
https://ouo.io/6ZUH9RX
https://ouo.io/lKbtaNZ.