Category: Health & Fitness

How to Develop Your Personal Mission Statement by Stephen R. Covey
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.1 Mb
Overview: This Personal Mission Statement kit will help you to:

• Lead and govern your life according to your deepest priorities.

• Meet life’s day-to-day challenges by focusing on your long-term vision.

• Avoid diversions and distractions that don’t contribute to your life’s mission, vision, and goals.

• Become the powerful creative force of your life and influence for good the lives of others.
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://ouo.io/eslo2R

https://ouo.io/2KqSbE

Supersize Your Strength: The Ultimate 16 Week Training Programme – Designed to Help Build Your Best Squat, Bench and Deadlift Ever… by Andy Bolton
Requirements: .ePUB reader, 7 MB
Overview: “It’s Here – The Ultimate 16 Week Strength TRAINING PROGRAM From Multiple World Champion Powerlifter And World Record Holder”Andy Bolton

If You Want To Build A Bigger Squat, Bench Press And Deadlift, Let One Of The STRONGEST MEN Of All Time ‘Take You By The Hand’ And Show You How It’s Done – By Giving You A Proven ‘Blueprint For Strength’,Guaranteed To Get You Bigger, Stronger And Faster…
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://ouo.io/L0MwKb

https://ouo.io/IDYb6w

Kettlebell Training Series – Jerk by Scott McLaughlin
Requirements: .PDF reader, 7.5 MB
Overview: Step-by-step guide on the kettlebell jerk by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included for both single and double bell jerk.
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://ouo.io/2SmtKyj

https://ouo.io/0kJ03R

Kettlebell Training Series – Snatch by Scott McLaughlin
Requirements: .PDF reader, 11 MB
Overview: Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://ouo.io/i8zSeA

https://ouo.io/0Q5oRHZ

Running Step by Step for Beginners: Running Guide for People: Running Guide Book by Mr BROOKS ANTONIO
Requirements: .ePUB reader, 6 MB
Overview: Running is enjoyed by millions of people because it’s good for your body and mind and it requires very little equipment. All you need is a good pair of running shoes and the willingness to get started.

Running is a great way to get fit, feel better and even form new relationships with other runners. Starting a new running habit doesn’t have to be hard — all it takes is a comfortable pair of shoes and a willingness to move a little or a lot, all at your own pace. This guide book makes it easy to get started, get inspired and stay on track. Are you ready? Let’s go!
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://ouo.io/NtvXD8

https://ouo.io/u5nqPw