Download Dad, How Do I? by Rob Kenney (.ePUB)

Dad, How Do I?: Practical Dadvice for Everyday Tasks and Successful Living by Rob Kenney
Requirements: .ePUB reader, 13.6 MB
Overview: From the host of the YouTube channel that went viral-Dad, How Do I?-comes a book that’s part memoir/part inspiration/part DIY.

Rob Kenney’s father left him and his seven siblings when he was fourteen years old, and the youngest had to fend for themselves. He wished that he had someone who could teach him the basics-how to tie a tie, jump-start a car, unclog a drain, use tools properly-as well as succeed in life. But he and his siblings had to figure these things out on their own.

Now a father himself, Rob decided that he would help people out by providing how-to tips as well as advice-and even throw in some bad dad jokes. He started a YouTube channel for anyone looking for fatherly advice, and in the course of three months, gained a following of nearly 2.5 million subscribers, with millions of views for his how-to and inspirational videos.

In this book, Rob shares his story of overcoming a difficult childhood with the strength of faith and family, and offers inspiration and hope. In addition, he provides 50 practical DYI instructions (30 of which will be unique to the book), illustrated with helpful line drawings.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/RpjymAE

https://ouo.io/rMrSc3

Download Peaceful on Purpose by Joel Osteen (.ePUB)

Peaceful on Purpose: The Power to Remain Calm, Strong, and Confident in Every Season by Joel Osteen
Requirements: .ePUB reader, 1.2 MB
Overview: Live from a place of abundant peace in the midst of life’s everyday worries and stress with #1 New York Times bestselling author and Lakewood Church pastor Joel Osteen.

The opposite of peace is worry and stress. Both are thieves that rob you of your sleep, joy, creativity, and good decisions. If you allow them into your mind, they can even keep you from your destiny. But if you learn how to change your automatic responses to these struggles and give your problems to God, He can go to work in your life.

If you’re tired of living in tension and anxiety, then it’s time to change. In Peaceful on Purpose, you will discover that you weren’t designed to carry the heavy load yourself: step back to let God step in. Find peace so that you can stop worrying about your health, job, finances, or relationships.

Life may be chaotic all around you, but you can live grounded in a calm spirit by drawing on scriptural examples and Joel’s insightful personal experiences to find fulfillment. Learn how to give it to God so that He can exceed your expectations.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/S0WZOb

https://ouo.io/DURD3r

Download Workouts for Seniors 60+ by Jamie Peterson (.ePUB)

Workouts for Seniors 60+: 10 Minutes Daily Physical Exercises to Maintain Flexibility, Regaining Vitality and Positive Mood. by Jamie Peterson
Requirements: .ePUB reader, 3 MB
Overview: 60+ individuals’ joints, muscles, general strength, and focus become naturally weaker through the age, to maintain our body settled to move well, we might need to plan a variety of training (on the mat, seated, standing) to boost energy, confidence, and a positive attitude.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/EcQyTs

https://ouo.io/FZqzHU

Download BetterSleep: Sleep tracker v20.16 [Premium] [Mod Extra]

BetterSleep: Sleep tracker v20.16 [Premium] [Mod Extra]
Requirements: 6.0+
Overview: Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

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Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.

You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Sweet dreams!

FEATURING:
Large sound library (white noises, brainwaves, nature sounds, beats, music…)
Guided Meditation Programs & Sleep meditations
Sleep Moves with or without your pillow
Breathing techniques
And more!

People love Relax Melodies:
Editors’ choice on Google Play
**Voted best Health and Fitness app** — MUX 2018
** It’s like a GPS directing you how to fall asleep ** — The Guardian
**Best app for insomnia** — Healthline

Sleep Sounds, Brainwaves, and White Noises:
Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:

Library includes :
* Nature sounds: wind, rustling leaves, birds, crackling fire
* White noise: hair dryer, airplane, dryer, vacuum, fan noise
* Water sounds: rainstorm, ocean, slow waves, lapping water
* Meditation music: voices, instruments, ambient melodies
* Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
* Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…

Guided Meditation Programs & Sleep Meditations:
Add a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. Choose over 100 meditations created especially to help you relax and drift to sleep.

Themes included :
* Restful sleep
* Falling Back Asleep
* Visualization
* Gratitude
* Tinnitus relief
* Stress and Anxiety relief
* Better sleep
* Deep sleep
* Napping
* The realms of Dreams…

SleepMoves: Move. Breathe. Sleep
Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep.

* Mini: to help you unwind quickly
* Together: Enjoy unwinding as a couple with this relaxation routine
* Travel: Overcome jet-lag and homesickness
* Cooldown: Drain excess energy
* Harmony: Find your balance and recenter yourself

Breathing Techniques: Sound Breathing for Day and Night
Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathings. Blending breathing exercises with soothing sounds, they will melt your worries away!

Topics included :
* Take a Break
* De-Stress
* Clear your mind
* Fall asleep

Also featuring:
Bedtime reminder: Set one every night to get more restful sleep
Timer: Stop the application after a set amount of time
Favorites: A section to add your favorite mixes

Brought to you by Ipnos
Ipnos gives you the best in the world of wellness apps.
Need help with the app? E-mail support@ipnos.com

What’s New:
Sleep recording has arrived! Tracking nightly sounds is a key way to find out more about your sleep quality. Try it tonight by tapping the Moon icon in the app and listen back on all the lovely sounds you make while you sleep

Mod Info:

  • Premium / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Ads Permissions / Services / Providers removed from Android.manifest;
  • Ads links removed and invokes methods nullified;
  • Ads layouts visibility disabled;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • Facebook ads bundled SDK removed completely;
  • AOSP compatible mode;
  • Languages: Full Multi Languages;
  • CPUs: armeabi-v7a, arm64-v8a, x86, x86_64;
  • Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;
  • Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=ipnossoft.rma.free

Download Instructions:
https://ouo.io/51CZ7i0

Mirrors:
https://ouo.io/5wx8IC
https://ouo.io/wE8I30F
https://ouo.io/q0T7ri
https://ouo.io/KNh13P
https://ouo.io/5IUyp6
https://ouo.io/K99UTjR

Download Seven – 7 Minute Workout v9.15.0 build 915039 [Unlocked] [Mod Extra]

Seven – 7 Minute Workout v9.15.0 build 915039 [Unlocked] [Mod Extra]
Requirements: 5.0+
Overview: Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible.

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With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

What’s New:
Welcome to the Arena
Face off against people across the globe in this 30 day workout competition.

Fight for Survival
Complete each workout within the time limit and race to glory. The clock is ticking!

Become a Champion
Survive all 30 days to unlock brand new Achievements and claim victory.

Mod Info:

  • Subscription / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Google Drive Cloud works;
  • Google Fit works;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • No active trackers or advertisements;
  • Languages: Full Multi Languages;
  • CPUs: armeabi-v7a, arm64-v8a, x86, x86_64, mips;
  • Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;
  • Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=se.perigee.android.seven

Download Instructions:
https://ouo.io/9RZVDbi

Mirrors:
https://ouo.io/J9czH0R
https://ouo.io/ixGKS7
https://ouo.io/XF146T
https://ouo.io/F3Zvys
https://ouo.io/Ctepjds
https://ouo.io/yddcTN7