Download Candies from Heaven by Gil Hovav (.ePUB)+

Candies from Heaven by Gil Hovav
Requirements: .ePUB .AZw3 Reader | 5.8 MB
Overview: In his native Israel, Gil Hovav is beloved as a special national cultural treasure. Now, finally, with this deft translation of his utterly charming story collection that comes laced with mouthwatering recipes, English-speaking readers will be able to appreciate why. Hovav is a masterful storyteller, a born raconteur. An unforgettable gallery of colorful uncles, aunts, and other family member—with food woven through as a lemotif–makes these autobiographical accounts of growing up in Jerusalem in the 60s and 70s read like short stories in the great tradition of Sholem Aleichem: tales told with great wisdom, tenderness, insight, and wit as tart as a bowl of Yemenite pickles. And who wouldn’t salivate over Hovav’s family recipes for sweet sour chorba tomato soup or his Aunt Levana’s eggplant and feta bourekas? Dig in, dear readers, pleasure is served.
Genre: Non Fiction Cookbook

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Download Masterbuilt Smoker Cookbook by Lisa Alagna (.ePUB)

Masterbuilt Smoker Cookbook: The Only Guide & BBQ Cookbook You Will Need To Prepare Delicious Meals by Lisa Alagna
Requirements: .ePUB Reader | 216 kb
Overview: The Masterbuilt® Smoker Cookbook: The Only Guide You Will Need to Prepare Delicious Meals is a superb cookbook full of easy to follow, step-by-step instructions from start to finish. You will find recipes including poultry, pork, seafood, beef, and some game favorites.

This Masterbuilt Smoker Cookbook is different from other books offered on the topic. There is no guesswork when it comes to where to find a particular type of meat.

Each of the recipes is sectioned off by the types of meat which makes planning your meal much simpler. Each of the recipes is listed in the table of contents. After reading this book; you will be ready to have a holiday feast with these easy to prepare meals.

You can entertain your guests or family, and have a ‘bird’s eye view’ of your meal at the same time. With a little bit of imagination, you can create your entire meal using your handy Masterbuilt Smoker.

These are some of the tempting recipes that await you:

▪Apple Smoked Ribs
▪Maple Glazed Ham
▪Pulled Pork Enchiladas
▪Smoked Chili Pork Butt
▪Summer Sausage
▪Sweet and Spicy Chicken Wings
▪Salmon Steaks
▪Dessert Pizza – “A Surprise”
Genre: Non Fiction Cookbook

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Download Peace of Cake by Jenny Carr (.ePUB)

Peace of Cake: The Secret to An Anti-Inflammatory Diet by Jenny Carr
Requirements: .ePUB Reader | 3.6 MB
Overview: Does eating healthy leave you feeling deprived and overwhelmed? Peace of Cake: The Secret to an Anti-Inflammatory Diet offers an easy, long-term solution that doesn’t deprive your taste buds. Anti-inflammatory health coach Jenny Carr has designed a streamlined approach to eating an anti-inflammatory diet by focusing on one, simple food group. The rest of the top inflammatory foods will fall to the wayside, and your healthy lifestyle will simply fall into place! In Peace of Cake, you will find food swap recipes for cakes, cookies, breads, pizza, and more.

In these pages, you’ll learn how to:

Swap out the top inflammatory ingredients and still eat what you love
Detox from the foods that have been causing chronic inflammation
Experience health-based fat loss (no calorie counting or points system here)
Stop cravings in their tracks
Melt away inflammation
Learn how to follow an anti-inflammatory diet while on the road or in the air
PLUS master over 40 anti-inflammatory food swap recipes free of processed sugar, wheat, cow dairy, inflammatory oils, alcohol, and GMOs

In this Eat This Not That-style book, you can say goodbye to chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, auto-immune conditions, diabetes, brain fog, allergies, skin conditions, and more.
Genre: Non Fiction Cookbook

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Download Meal Prep by Scott Richmond (.ePUB)

Meal Prep: Become A Master In Meal Prepping – Includes 48 Super Delicious And Healthy Recipes by Scott Richmond
Requirements: .ePUB Reader | 181 kb
Overview: While meal prepping on the surface seems to only be a hit with the jocks, body builders, and workout fanatics, it has taken the world by storm, helping hundreds of thousands of individuals lose weight, create a healthier lifestyle, and save tons of money. Nutrition is a big part of creating a lifestyle that can assist you in achieving your goals of becoming a much healthier version of you!

Why Is Meal Prepping Important?

Being able to properly meal prep is just one giant step in the right direction when you have decided to become a healthier version of yourself. Prepping helps us to avoid going for food items that are convenience foods yet not so healthy for our well-being. Prepping can help you reach your fitness goals faster and assist you in keeping track of what you consume throughout the day.

Beginners of meal prepping should begin with 2 meals and 1 snack per day and focus on the “trigger” parts of the day, meaning when are the times and opportunities they reach for unhealthy options. This is when the prepped meals and snacks should play a big role in reversing your eating habits. Being more prepared can help you from veering off your path of healthiness and provide you with the peace of mind that it is possible to eat healthy on a busy schedule.

There are various benefits of meal prepping which are obvious but there are few aspects that people would never have thought about that could trigger the motivation to start this journey!
In this book you will find:

The Benefits of Meal Prepping
Tips for Successful Meal Prep
Chicken Recipes
Beef Recipes
Seafood Recipes
Mason Jar Recipes
Mason Jar Salad Recipes
Vegetarian and Vegan Recipes
Superfood Recipes
Snack Recipes
Genre: Non Fiction Cookbook

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Download The Red Detox Diet by Hila Aflalo (.ePUB)

The Red Detox Diet: The Nutritional Detox Diet Guide by Hila Aflalo
Requirements: .ePUB Reader | 1.7 MB
Overview: Is your body the victim of unhealthy eating that is out of control?

The Red Detox Diet presents a wonderful cleansing regime that lasts 30 days and is divided into 10 stages. The book contains detailed explanations and recipes for each stage, holding readers’ hands throughout their journey. This revolutionary method helps neutralize and remove toxins that have accumulated in body tissues over the years, improve metabolism, increase energy levels, and promote weight loss processes.
Learn to listen to your body, improve your health, and finally eat right!

It is a wonderful tool for identifying food intolerances, learning to tell the difference between physical and emotional food hunger, and aiding in treatment of diabetes, high blood pressure, and more. The diet introduces a large variety of healthy food ingredients, cooking methods, and appealing combinations. It continues to guide readers long after the cleansing period, serving as a daily cookbook. Adopting the habits and principles of The Red Detox Diet will make a significant difference in your health and lifestyle.
Genre: Non Fiction Cookbook

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