Black Girl In Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve by Trey Anthony
Requirements: .ePUB reader, 2.67 MB
Overview: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized “keeping it real” to-do list on how to practice self-love and self-care.
Therapy is not just for white women—no matter what your momma told you!
After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn’t exist.
On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
Genre: Non-Fiction > Health, Fitness & Self-help
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