At Home Workouts: The Complete Guide on How to Lose Fat and Get Toned at Home: At Home, No Equipment by Carter Razink
Requirements: .PDF reader, 1.5 MB
Overview: At home exercises are a great way to get your workouts in even when you have a limited time available. This book will give you simple tips and tricks for effective weight-loss and muscle building. It also provides step-by-step directions for each exercise, so you know exactly how to perform everything you are asked to. Doing the right exercises, in the right way, is the only way for you to get the results you want.
Genre: Non-Fiction > Health, Fitness & Self-help
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